What keeps you up at
night? You may think that it is something you watched on television or the sad
news on the other end of the phone or a stack of bills you cannot pay. However,
if you really look at what is keeping you awake, you’ll find that it boils down
to what those thoughts or situations are prompting. Difficult, threatening and
painful situations evoke feelings. Those feelings come in the way anxiety and
fear. It is the anxiety and fear that leaves you lying awake with a full mind, troubled
heart, and a pile of used tissues.
We think that it is
the event or possibilities that keep us awake, but it is actually the feelings
those circumstances or experiences evoke. I have been dealing with nightmares
and flashbacks for the last couple of months. They cause my anxiety level to
rise quickly. My stress level also rises. These high levels then begin
impacting me physically. I’ll feel sick, tired and overwhelmed.
During a recent
counseling session, my counselor told me to find time over the next couple of weeks
to sit with the tragedy that I had experienced. I did not know what she meant
by that at first. She explained that I am constantly battling how I feel. I am
constantly trying to be strong and be where people think I should be in the
healing process. I am trying to plan ahead and predict what may or may not
happen. She recognized that I have yet to really sit with what has happened…
This Monday was a
Snow Day. As a teacher, it means an extra day of snuggles and downtime with my kiddos.
I woke up thinking, today needs to be the day. Today needs to be the day when I
sit in the quiet and just be with what has happened. No processing. No “what
ifs”. I need to just be with the reality. I took my kids to the sitter, and despite
wanting them here with me, I came home and sat in the silence.
Revisiting October 11th
is painful. In fact, painful does not begin to describe it, but without details
that I am not quite ready to share, know that pain is weaved all throughout.
I was drawn back to a
verse that I had come across not long after getting this “assignment” from my
counselor.
I think back to what
happened and I think about this verse. This tragedy is my “lion”. I was spared
life. Each day that passes, I find moments where sadness overwhelms me, but I
am also seeing more moments of joy…joy that I was not sure I’d be able to feel
again. We are instructed to rejoice in all things (1 Thessalonians 5:16) and I
have been finding ways to rejoice about what I’ve been through. Each day He is
giving me strength. He is offering me grace each morning my feet hit the floor.
He is by my side. My testimony has grown exponentially through this devastation
and as I become more able to share, it will serve as an avenue for me to
witness to others about God’s goodness and love. There is a message in this
part of my life that needs to be heard. Just as in Timothy’s time, there are
those living a life without the Salvation of Christ. If my story can pierce or
soften one heart that will come to know Him, then it will have been worth all
the heartache.
I have been delivered
from the lion’s mouth. I have been set apart to share what others can or may
not share. I have seen how God has saved me from the wreckage. While I still struggle
with certain feelings and circumstances, I am no longer captive, and you need
not be either. He is by your side. He will give you strength. He will deliver
you.
What is your lion?


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