Monthly Weight Loss Update May 2016

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Another month has passed and although I have had multiple setbacks this month, I am still proud of my success thus far.

I have lost a total of 20lbs!

I've lost a total of 7 inches.

A lot of my clothes are actually appearing to be too big on me.

I'm down a total of 3 notches on my belt.

I feel good (minus this weekend's hit with the GI bug).

I am looking forward to having the summer off with my kids. I am counting down the days. I am also hoping to add more exercise into my routine. One thing I know I need to do to better myself is to not treat the weekends like I'm on a free-for-all binge eating party. I have had a real issue with just letting myself go on the weekends. I don't feel well after eating like that and I know it is not good for me.

Self control.

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So...here's a toast to more progress. I am so close to my 30lb goal!

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