Monday, July 22, 2013

Making adjustments...

First off, huge congrats to the Duke and Duchess on their bouncing baby boy! My mom has forever been captivated by this particular royal family and she was thrilled over the marriage of William and Kate. I can just see her clapping her hands and smiling ear to ear over the birth announcement :) I am eagerly awaiting the baby's name...

Well, today was weigh-in. I'm up a bit, which is not the way I want the scale to go. It's no surprise even though I gave up sweets all of this week. With a strong willed baby and a sick husband, it was hard to fit in any exercise. I think I only got in 40 intentional minutes. Today has been filled with time consuming tasks as I try to get a bunch of things in order.

I had a doctor's appointment today as a follow up on my blood pressure. During my pregnancy I began having issues with high blood pressure. I am currently diagnosed with pregnancy induced hypertension. It may go away but regardless, I am extremely susceptible to high blood pressure in future pregnancies and I am at a higher risk for high blood pressure later in life. All of this is a bit tough to swallow considering I had no issues prior to pregnancy. My doctor wants me to continue my medication, track my BP twice a day for the next week and make a follow up appointment. At that time the next course of action will be determined.

I'm frustrated with my lack of weight loss this week, but I can't let it get me down. I have been rethinking my game plan. After not having done any true exercise for almost 11 months, I am far from the shape I was in. I have decided to back off a bit and take smaller steps. I am going to do a month of strictly walking just to get myself back into exercise. From there I will build upon my exercise activity by completing a 5k training plan. I just took on too much too soon and I do not have the stamina at this point to push myself. As life continues to normalize and I build upon my physical health, things will pick up and I'll feel confident in my ability to once again complete a 5k.

As mentioned in my last post, we have a little special something coming up (and no it has nothing to do with another baby). I'll be able to post more about it over the next couple of days...however, as I am preparing, I cannot find one of my tank tops! While this is a very small world problem, I really love it and had hoped to wear it this week...::sigh:: I suppose it's hanging out with the missing socks that have lost way in the washer.

I'm looking forward to so many things this week...bring it on!

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