With all that has been going on lately, I totally missed a July weight loss update. Granted, there was not much to report. I figured I'd hit the highlights honing in on the good, bad and ugly.
Let me begin with the Ugly...
Mid July we went on vacation. I should leave it at that, but seriously, I bottomed out. I made very few "good" choices despite knowing I needed to. I had opportunities to make healthier choices but threw them to the wind. It has been a major struggle to get back on track. I'm up 3lbs and holding.
The Bad
I have not jumped back into full commitment mode. I keep telling myself everyday that this is it. This is the day I pick back up where I left off.
The Good
I recognize my shortcomings and I've identified some areas of weakness. The majority of temptation has been removed from the house (again) and I have a game plan for next week. Monday will be my first day back (with students) for this new school year and I am looking forward to having the support I've missed over the summer. I will get back on track. I will get down to my first weight loss goal. I will be healthier for myself and my children.
Hang in there and don't be too hard on yourself. You have to enjoy life as well and just make healthier choices as you get back to routine. You have lots going on!
ReplyDeleteGrace girl! You got this!
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