In 2015 I decided to forgo resolutions and just set goals. In 2016 I decided to center those goals around a single word for the year...

Highs and lows. A typical weight loss journey is filled with them. I find this especially true when it's not just the weight that needs...

Here I am, 4 months in to this new WOE. I can honestly say, that despite the occasional challenges, I am honestly liking. I like how I feel...

::via:: Another month has passed and although I have had multiple setbacks this month, I am still proud of my success thus far. ...

::via:: Getting healthy is no joke. I have a ton of reasons why I want to do this for myself and for my family and I'm using all...

::via:: I remember starting this journey in 2011. I wanted to feel good and be healthy. I tried various weight loss techniques that inc...

:: via :: I'm 2 months post birth and I'm still not feeling 100% myself. N's pregnancy was much more difficult and his labor...

We no longer need fingers AND toes to count down our due date. I can hardly believe that we're almost in the single digits! We have so m...

I’ve been revisiting my February Goals and I’m very pleased with our success. The only room that did not get completely purged was the...

Have you ever stood in your house and just looked around…only to find that every room is a mess? I mean every room. Well I did and it was ...

If you remember in my last post , I didn't have any thrilling news...which is okay. You win some and lose some and while I wish I was lo...

I won't even pretend that I've given a praiseworthy attempt at losing weight or accomplishing my goals this month. In fact, since I...

I cannot believe the month of May is almost gone! I've entered into my last week of school and with that comes even longer days, less fa...

I thought I'd go ahead and share the results of this weekend's 5k. This coming week is slammed and it is unlikely that I'll have...