We woke up bright and early...before the sun...to get ready for the HoosHeal 5k . My close friend, Shannon, and I headed to Charlottesvi...

It came time to post my monthly weight loss update and I was proud to see the goals I've achieved over the last month. It's tough w...

I can't believe another month has gone...and so quickly! My little girl turned 10 months old and celebrated her first Valentine's Da...

From an early age I was taught that I was a "princess". Not in the "wear a crown and have your own way" sense, but in th...